“Sarah’s yoga sessions are refreshing and exploratory - I feel encouraged to be curious and notice how my body is feeling when I move in different ways. I always come away feeling relaxed and uplifted!”

— Mary

“I have been doing yoga classes with Sarah for about a year now, out in the park, indoors and on Zoom. She offers a wide variety of classes from a delicious restorative class through to a more energised flow, all with a very particular guidance towards awareness and sensitivity to personal exploration and kindness. Her capacity with language and awareness of our inner worlds informs her holding of the space, a gentle coaxing of mind and body to stay present with our own responsibility to our individual bodies and varying physical capacities. I have found myself doing lovely sculptural shapes with my body that I hadn’t expected I would be able to do, (such fun!) and yet the careful momentum of the classes means I have never injured myself. Each class is an adventure into a surprising, challenging and caring negotiation of body and mind.”

— Tricia

“Sarah’s yoga classes are an exquisite opportunity to escape reality and transcend to a peaceful, quiet place of reflection and movement. Sarah’s teaching style is warm and soothing, a perfect tonic for these stressful times. She encourages you to bring awareness to the body and the present and she addresses individual needs with varying movement options. Her practice is fluid and flowing, almost dance-like, and feels nurturing as well as strong. I always end Sarah’s classes feeling empowered and full of zen!”

— Christina

“I always look forward to Sarah’s classes. Sarah so skilfully and gently guides us through the practice leaving space for some personal exploration also. Her classes always leave me feeling uplifted and blissful!”

— Jenny

“An open invitation to move from a place of curiosity, care and compassion, Sarah holds space for you to tune into how you’re feeling, and discover ways to move that feel good for your body. I always leave Sarah’s classes feeling lighter and more at ease than when I started, salve for the body and mind!”

— Kelly